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PlanoMike
Journal
18 Oct 16
PlanoMike's Journal, 18 Oct 16
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Weigh In record (no journal entry) for 18 October 2016
93.9 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 October 2016:
285 kcal
Fat: 16.83g | Prot: 31.07g | Carbs: 0.00g.
Breakfast:
Steak.
more...
steady weight
3 Supporters
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Comments
Wow can't wait to get in your level man!!👏🏾💪🏾
18 Oct 16 by member:
Bigg Euro
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PlanoMike's Weight History
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