solsalsk's Journal, 18 Oct 16

Weigh In record (no journal entry) for 18 October 2016
48.6 kg Lost so far: 16.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2016:
1651 kcal Fat: 34.04g | Prot: 39.37g | Carbs: 203.85g.   Breakfast: Guiso de Lentejas, Zumo de Limón, Kiwi. Lunch: Guiso de Lentejas, Maggi Puré de Papas. Dinner: Quilmes Cerveza, Palta, Tomates, McCain Papas Noisettes. Snacks/Other: Arándanos Agrios, Kiwi, Naranjas, Cúrcuma, AdeS Leche de Soja. more...
Gaining 4.9 kg a Week

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solsalsk's Weight History


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