Weigh In record (no journal entry) for 18 October 2016
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51.4 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2016:
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485 kcal
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Fat: 6.93g | Prot: 43.95g | Carbs: 66.85g.
Breakfast: Pommes Pink Lady, Sojasun Yaourt Nature. Lunch: Carrefour Sot l'y Laisse, Haricots Verts, Taillefine La Mousse au Fromage Blanc sur Fruits, Jardin Bio Petit Épeautre, Carottes, Poireaux, Clémentines. more...
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Losing 0.3 kg a Week
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Adelevsp's Weight History
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