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I'm going to a morning Town Hall meeting w/ my company. I know there will be a big buffet w/ lots of food that will be tempting. My plan is to stick to fruit if it is offered. This is a change from my standard daily bowl of cereal.
View Diet Calendar, 08 December 2011:
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2029 kcal
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Fat: 66.00g | Prot: 129.10g | Carbs: 201.26g.
Breakfast: orange juice, strawberry, melon. Lunch: chicken broth, sour cream, chicken breast, white rice. Dinner: milk, italian dressing, salad, potatoe, hamburger bun, lean ground beef. Snacks/Other: quaker oat chewy granola bar, pyrmaid beer. more...
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2148 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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