Weigh In record (no journal entry) for 18 October 2016
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61.9 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2016:
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1473 kcal
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Fat: 82.67g | Prot: 84.54g | Carbs: 97.76g.
Breakfast: 시루떡, Isigny 이즈니 무염버터 포션, 라떼 커피. Lunch: 아메리카노, 돼지국밥. Dinner: 새송이버섯, 서울우유 Fresh 버터, Isigny 이즈니 무염버터 포션, 코스트코 척아이롤. Snacks/Other: 팔레오 햄프씨드. more...
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Gaining 0.7 kg a Week
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hhhhhhhha's Weight History
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