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kimberlyann11
Journal
08 Dec 11
kimberlyann11's Journal, 08 Dec 11
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Weigh In record (no journal entry) for 08 December 2011
92.4 kg
Lost so far:
3.9 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 December 2011:
1805 kcal
Fat: 77.10g | Prot: 70.65g | Carbs: 203.45g.
Breakfast:
large Coffee, SAUSAGE MCMUFFIN.
Lunch:
Pop Tarts Frosted Brown Sugar Cinnamon.
Dinner:
kroger garlic texas toast, ravioli.
Snacks/Other:
Original Potato Chips.
more...
2774 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 7 hours and 30 minutes.
more...
Losing 3.2 kg a Week
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kimberlyann11's Weight History
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