16 Oct 16 by member: LadyinDenim
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back in ketosis after my carby weekend in MN! Thanks for the encouragement. Now gearing up for Beast Mode!
16 Oct 16 by member: erikahollister
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16 Oct 16 by member: PGM012197
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16 Oct 16 by member: mskestrela
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16 Oct 16 by member: lostwaistline
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Great job there, Erika! Congrats!
16 Oct 16 by member: warrenwinter
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Really nice loss! Congrats!
16 Oct 16 by member: PhillySue
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16 Oct 16 by member: ny_shelly
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16 Oct 16 by member: ny_shelly
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I guess you put me in my place. 😱 Nice showing.
16 Oct 16 by member: Sarah1950
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16 Oct 16 by member: bdmgoggins
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s'all right sistah sarah! We're in this together.
17 Oct 16 by member: erikahollister
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Wonderful lose! Gearing up for the Beast mode also. Making a plan to keep the variety of meal choices simpler. Three or four dinners on rotation...see if I can get the hubby to join me..that would make it fly!
17 Oct 16 by member: Becca P
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I tried some liverwurst tonight. Wow, so delicious, simple and fits LCHF well.
17 Oct 16 by member: erikahollister
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17 Oct 16 by member: DMZur
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17 Oct 16 by member: PhillySue
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17 Oct 16 by member: LadyinDenim
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18 Oct 16 by member: chesgreen
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