Weigh In record (no journal entry) for 16 October 2016
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92 kg
Lost so far: 12 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2016:
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953 kcal
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Fat: 21.49g | Prot: 36.33g | Carbs: 151.00g.
Breakfast: LU Tuc Original, Dolce Gusto Café au Lait, BN Choc'land. Lunch: Filet Mignon de Porc, Lustucru Tagliatelles aux Oeufs Frais. Dinner: Pain Blanc, Royco Soupe Mouliné 10 Légumes. more...
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Gaining 0.6 kg a Week
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