PamDRobin's Journal, 15 Oct 16


View Diet Calendar, 15 October 2016:
1385 kcal Fat: 62.46g | Prot: 78.85g | Carbs: 135.89g.   Breakfast: Sargento Ultra Thin Sharp Cheddar, Esskay Sliced Bacon, Arnold Honey Wheat Sandwich Thins, Food Club Large Egg, Coffee with Cream and Sugar. Lunch: Fresh Selections White Sliced Mushrooms, Bob Evans Sausage Link, Great Value Fancy Italian Blend Cheese Shredded, Mozzarella Fresca Fresh Mozzarella, Prego Pesto Marinara Sauce, Chi-Chi's 100 Calorie Fajita Style Tortillas. Dinner: Shadybrook Farms Turkey Breast Cutlets, Birds Eye Steamfresh Lightly Sauced Broccoli with Cheese Sauce. Snacks/Other: Henry's Farmers Market Chocolate Chocolate Chunk Cookies, Reko Vanilla Pizzelle. more...
1552 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...

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PamDRobin's Weight History


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