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sarahblanco
Journal
15 Oct 16
sarahblanco's Journal, 15 Oct 16
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Le peu de poids que j'ai pris c'est normal
78.8 kg
Lost so far:
25.2 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 October 2016:
581 kcal
Fat: 25.36g | Prot: 20.82g | Carbs: 69.95g.
Breakfast:
La Boulangère Pain aux Raisins, Pain au Chocolat.
Lunch:
Pomme, Lipton Thé Vanille.
Dinner:
Reflets de France Cancoillotte Nature, Pâté de Foie de Poulet (en Conserve).
Snacks/Other:
Haribo Dragibus, Lipton Thé Vanille.
more...
2540 kcal
Exercise:
Elliptical - 45 minutes, Housework - 1 hour and 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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sarahblanco's Weight History
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