marymaryna's Journal, 15 Oct 16

Weigh In record (no journal entry) for 15 October 2016
80 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2016:
1406 kcal Fat: 89.00g | Prot: 81.50g | Carbs: 69.27g.   Breakfast: Mąka z Orzechów Arachidowych, Pilos Mleko 1,5%, Kawa, Piątnica Serek Wiejski, Jajko. Lunch: Wawel Czekolada Gorzka 70% Cocoa, Suszone Ziarna Słonecznika, Nasiona Siemienia Lnianego, Tola Jogurt Naturalny. Dinner: Uniflora Kiełki Fasoli Mung, Vital Fresh Kiełki na Patelnię Stir-Fry, Turek Naturek Brie Lekki. Snacks/Other: Bakalland Chipsy Kokosowe, Wawel Czekolada Gorzka 70% Cocoa, Biedronka Mleko Prawdziwe 1,5%, Kawa (Rozpuszczalna). more...
Gaining 1.4 kg a Week

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marymaryna's Weight History


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