Weigh In record (no journal entry) for 07 December 2011
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51.7 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2011:
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520 kcal
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Fat: 19.85g | Prot: 24.84g | Carbs: 58.73g.
Breakfast: Instant Oatmeal Weight Control - Cinnamon. Lunch: Soft Flour Tortilla Overachiever Taco - Chicken. more...
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Losing 0.7 kg a Week
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