solsalsk's Journal, 14 Oct 16

Weigh In record (no journal entry) for 14 October 2016
49 kg Lost so far: 16 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2016:
1086 kcal Fat: 9.62g | Prot: 23.20g | Carbs: 165.92g.   Breakfast: Naranjas, Kiwi, Zumo de Limón. Lunch: Puré de Papas (Leche Entera y Mantequilla Adicionada), Knorr Sopa Quick Zapallo. Dinner: Cerveza, Brócoli Cocido (Fresco), Matarazzo Mostachol. more...
Losing 0.7 kg a Week

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solsalsk's Weight History


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