ninis230180's Journal, 14 Oct 16

Weigh In record (no journal entry) for 14 October 2016
62 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Poorly.

View Diet Calendar, 14 October 2016:
1105 kcal Fat: 33.35g | Prot: 52.55g | Carbs: 149.38g.   Breakfast: Sun Figues Séchées, Carrefour Yaourt Nature 0%, Amandes, Banane, Citron. Lunch: riz complet, Petits Pois, Champignons, Fromage Feta, saumon. Dinner: Liebig Velouté de Légumes. more...
Gaining 0.1 kg a Week





ninis230180's Weight History


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