Weigh In record (no journal entry) for 14 October 2016
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96.5 kg
Lost so far: 9.2 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2016:
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1178 kcal
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Fat: 50.84g | Prot: 82.33g | Carbs: 98.47g.
Breakfast: Hacendado Leche Desnatada, Hacendado Lonchas para Sandwich, Hacendado Pechuga de Pavo Finas Lonchas, Croissant, Edulcorantes (Sacarina). Lunch: Hacendado Yogurt Sabores 0% con Fruta, Ensalada Mixta, Puré de Calabacín, Pechuga de Pollo sin Piel. Dinner: Hacendado Pan de Molde Blanco sin Corteza, Tortilla de Huevo. Snacks/Other: Kellogg's Biscuit Moments Strawberry. more...
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Losing 0.7 kg a Week
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garrapatosa's Weight History
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