Weigh In record (no journal entry) for 13 October 2016
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56.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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1055 kcal
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Fat: 50.23g | Prot: 53.71g | Carbs: 101.27g.
Breakfast: Elle & Vire Beurre, Cracotte Cracotte au Froment, Banane, Café, Delisse Yaourt Nature 0%. Lunch: Café, Zespri Kiwi Gold, Poivrons Rouges Doux, Concombre (Pelé), Sauce Pesto, Oeuf Dur, Pâtes (Cuites), Cuisse de Poulet. Dinner: Bonduelle Galette de Légumes Verts, Picard Papillote de Saumon, Soupe de Légumes. more...
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Losing 0.2 kg a Week
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Delphine030's Weight History
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