Weigh In record (no journal entry) for 13 October 2016
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59.9 kg
Lost so far: 8.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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1931 kcal
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Fat: 107.08g | Prot: 79.60g | Carbs: 166.95g.
Breakfast: Овсяная Каша на Молоке. Lunch: Торт Наполеон, Своя Компания Салат с Уткой и Мармеладом. Dinner: Огурец (с Кожурой), Помидоры, Перекресток Дорадо Жареная. Snacks/Other: Коркунов Конфета. more...
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Losing 3.5 kg a Week
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tati9991's Weight History
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