Weigh In record (no journal entry) for 13 October 2016
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73.1 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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1305 kcal
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Fat: 45.12g | Prot: 51.35g | Carbs: 171.83g.
Breakfast: Marmelade, Bellasan Sonnenblumen Margarine, Tee, Sonnenblumenbrot. Lunch: Lasagne mit Fleisch. Dinner: Frischkäse, Salami, Lidl Brezel, Brezenstange. more...
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steady weight
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gabili147's Weight History
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