maylane's Journal, 06 Dec 11

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Weigh In record (no journal entry) for 06 December 2011

82.0 kg Lost so far: 13.2 kg. Still to go: 25.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2011:

560 kcal

Fat: 8.25g | Prot: 98.00g | Carbs: 31.50g. Breakfast: green tea, Fiber Powder, 100% Premium Chocolate Whey Protein. Lunch: fiber powder, 100% Whey Protein Gold Standard - Dutch Chocolate. Dinner: fiber powder, gold standard whey. more...

2196 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.2 kg a Week

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maylane's Journal, 06 Dec 11

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maylane's Weight History