Weigh In record (no journal entry) for 11 October 2016
|
68 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 11 October 2016:
|
601 kcal
|
Fat: 30.25g | Prot: 64.49g | Carbs: 15.41g.
Lunch: Tomates Cereja, Tomates Cereja, Ecila Queijo tipo Cottage, Ovo Mexido, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Bauducco Torrada Integral (1), Alface de Folha Verde, Peixe no Forno ou Grelhado, Tomates Cereja, Tomates Cereja. Snacks/Other: Uvas, Uvas, Uvas. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rafaela Francinne's Weight History
|