hollykip's Journal, 06 Dec 11

Weigh In record (no journal entry) for 06 December 2011

67.2 kg Lost so far: 19.0 kg. Still to go: 6.0 kg. Diet followed: 100%.

View Diet Calendar, 06 December 2011:

382 kcal

Fat: 19.60g | Prot: 17.10g | Carbs: 40.56g. Breakfast: Almonds. Lunch: kashi go lean crunch cereal, dannon light and fit yogurt. more...

2198 kcal

Exercise: Incline Trainer - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week


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hollykip's Weight History