motocippa's Journal, 11 Oct 16


View Diet Calendar, 11 October 2016:
634 kcal Fat: 16.52g | Prot: 30.91g | Carbs: 86.10g.   Breakfast: Caffè Espresso. Lunch: Mele Golden Delicious, la Finestra Sul Cielo Acidulato di Umeboshi, Il Fior di Loto Semi di Canapa Decorticati Bio, Valfrutta Ceci Cotti a Vapore, Foglia Verde Insalata Mista. Dinner: Mele Golden Delicious, Orogel Cubello Friarielli, Hamburger Vegetariani. Snacks/Other: Sir Winston Tea Tè Verde, Puglia Sapori Tarallini. more...
2803 kcal Exercise: Sitting - 10 hours, Abdominal (Sit Ups) - 30 minutes, Bike Machine (Cycling) - 30 minutes, Cooking - 1 hour, Desk Work - 3 hours, Sleeping - 8 hours, Showering - 1 hour. more...

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