Weigh In record (no journal entry) for 11 October 2016
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65.0 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2016:
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1383 kcal
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Fat: 77.59g | Prot: 48.67g | Carbs: 133.92g.
Breakfast: Laura Lynn 40 Calorie Wheat Bread, Coffee, Eggland's Best Extra Large Grade A Eggs, Land O'Lakes Light Butter. Lunch: Jif Natural Creamy Peanut Butter, Granny Smith Apples, Starbucks Iced Brewed Coffee (Grande), Utz Pumpernickel Pretzels. Dinner: Corn, Butter, Mashed Potato, Market Day Meatloaf Topped with Catsup. Snacks/Other: Cheetos Crunchy Cheetos. more...
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1892 kcal
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Exercise:
Working - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Haup4598's Weight History
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