Weigh In record (no journal entry) for 11 October 2016
|
88.2 kg
Lost so far: 16.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2016:
|
1230 kcal
|
Fat: 47.50g | Prot: 41.90g | Carbs: 161.98g.
Breakfast: Thomas' Bagel Thins - Plain, Scrambled Egg. Lunch: Lean Cuisine Simple Favorites Five Cheese Rigatoni. Dinner: Campbell's Chunky Chicken & Dumplings Soup. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Klondike Vanilla Ice Cream Sandwiches, Flavia Dove Hot Chocolate. more...
|
Gaining 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|