tjham51's Journal, 10 Oct 16

I am back going down for good this time.

View Diet Calendar, 10 October 2016:
1566 kcal Fat: 66.35g | Prot: 89.36g | Carbs: 160.30g.   Breakfast: Hardee's Sausage & Egg Biscuit. Lunch: World Classics White Chicken Chili with Beans. Dinner: Bologna and Cheese Sandwich with Spread. Snacks/Other: Water. more...

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