Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sheilagarcia
Journal
10 Oct 16
sheilagarcia's Journal, 10 Oct 16
sheilagarcia's Profile
|
< Previous Entry
|
Next Entry >
Ate breakfast at Budget yesterday. Lots of salt. Was 138.2 yesterday (Sun.) but only cuz I took 2 furosemides the day before. Scarsdale is being revisited!
63.6 kg
Lost so far:
6.3 kg
.
Still to go:
6.9 kg
.
Diet followed: Poorly.
View Diet Calendar
, 10 October 2016:
70 kcal
Fat: 3.00g | Prot: 0.00g | Carbs: 12.00g.
Breakfast:
International Delight French Vanilla Coffee Creamer.
more...
1675 kcal
Exercise:
Pilates - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours.
more...
Gaining 2.3 kg a Week
0 Supporters
Support
sheilagarcia's Weight History
View Complete History