Weigh In record (no journal entry) for 10 October 2016
|
72.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2016:
|
1724 kcal
|
Fat: 108.63g | Prot: 133.10g | Carbs: 54.30g.
Breakfast: Piracanjuba Leite Zero Lactose, Piracanjuba Queijo Minas Padrão, Calabresa, Ovo Mexido. Lunch: Cupim Assado, Alface, Pepino (com Casca). Dinner: Jasmine Proteína Texturizada De Soja, Coca-Cola Coca-Cola Zero (Lata), Nestlé Creme de Leite, Palmito, Relva Verde Funghi, Peito de Frango. Snacks/Other: Spoleto Ovo de Codorna, Melão. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giselle.B's Weight History
|