Weigh In record (no journal entry) for 10 October 2016
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56.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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462 kcal
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Fat: 13.40g | Prot: 14.90g | Carbs: 69.75g.
Lunch: Knorr Douceur de Tomates. Snacks/Other: Garbit Taboulé aux Tomates Fraîches, Activia Saveur Vanille. more...
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Losing 0.7 kg a Week
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