Stellochkasimonova's Journal, 10 Oct 16

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Weigh In record (no journal entry) for 10 October 2016

57.1 kg Lost so far: 3.9 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2016:

993 kcal

Fat: 35.44g | Prot: 83.65g | Carbs: 81.93g. Breakfast: Бисквит, Куриная Печень, Окей Куриная Отбивная, Жареная или Запеченная Куриная Грудка. Lunch: Быстроном Салат с Куриной Печенью, Бисквит. more...

1619 kcal

Exercise: Stretching (yoga) - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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Stellochkasimonova's Weight History

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Stellochkasimonova's Journal, 10 Oct 16

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Stellochkasimonova's Weight History