Weigh In record (no journal entry) for 10 October 2016
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68.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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950 kcal
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Fat: 34.46g | Prot: 68.39g | Carbs: 88.28g.
Breakfast: Pomme de Terre (Chair et Peau), Tamara Caramel au Beurre Salé, Joker Multifruit, Café Expresso, Primevère Tartine Doux, Baguette. Lunch: Auchan Fromage Blanc 20%, Fromage de Chèvre, Bonduelle La Romaine, Bridélice Crème Fraîche 15%, Escalope de Veau. Dinner: La Laitière Yaourt Nature, Delisse Yaourt Nature, La Vache qui rit Portion, Picard Dos de Cabillaud. more...
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Losing 0.6 kg a Week
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