Weigh In record (no journal entry) for 10 October 2016
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48.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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721 kcal
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Fat: 17.63g | Prot: 56.46g | Carbs: 86.00g.
Breakfast: 서브웨이 베지, 리코타 치즈, 계란 흰자, 꼬꼬빌 머슬업플러스, 자몽, 사과. more...
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Gaining 0.7 kg a Week
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