Weigh In record (no journal entry) for 09 October 2016
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52 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
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1328 kcal
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Fat: 58.10g | Prot: 77.25g | Carbs: 141.46g.
Breakfast: Mildred Tea Té, Marco Polo Mostaza Antigua, Rúcula, PF Pechuga de Pavo Asada Balance, Colun Quesillo Light, Tomates, Palta, Pan de Trigo 100% Integral. Lunch: Jumbo Aceto Balsamico, Aceite de Oliva Extra Virgen, Lechuga, Pimentón, Berenjena Cocida, Tomates, Zapallo Italiano, Malloa Salsa de Tomate, Zanahoria Cocida, Sopraval Tuto Deshuesado de Pavo. Dinner: Colun Leche Descremada, Tomates, Palta, Colun Quesillo Light, PF Pechuga de Pavo Asada Balance, Pan de Trigo 100% Integral. Snacks/Other: Ricola Caramelos sin Azúcar, Aceite de Oliva Extra Virgen, Albahaca, Tomates, Queso de Cabra, Quaker Avena Instantánea, Nueces, Danone Yogurt Light Natural. more...
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