Weigh In record (no journal entry) for 09 October 2016
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113 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
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659 kcal
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Fat: 30.55g | Prot: 48.90g | Carbs: 46.00g.
Breakfast: Im Nu Malzkaffee, Harzer Harzer Käse, Milfina Milch 1,5% Fett. Lunch: DM Bio Rote Beete Saft, Heinz Wille Hackfleisch Gemischt. more...
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Losing 0.2 kg a Week
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Kugelbake's Weight History
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