Weigh In record (no journal entry) for 09 October 2016
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56.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
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1672 kcal
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Fat: 57.73g | Prot: 84.00g | Carbs: 155.26g.
Breakfast: Monoprix Beurre Doux, Activia Yaourt Fraise, Banane, Cracotte Cracotte au Froment, Dolce Gusto Lungo. Lunch: Franprix Biscuits Meringués au Chocolat, Vin de Table Rouge, Pineau des Charentes, Chips, McCain Frites Surgelées, McCain Frites Surgelées, Viande de Lapin. Dinner: Pain Blanc (Teneur Réduite en Calories), Knorr Soupe Potagère de Légumes, Pâtes (Cuites), Saucisse de Porc Fraîche, Aldi Poisson Pané. more...
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2010 kcal
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Exercise:
Elliptique - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Delphine030's Weight History
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