Weigh In record (no journal entry) for 08 October 2016
|
74.4 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2016:
|
1436 kcal
|
Fat: 47.12g | Prot: 53.57g | Carbs: 198.85g.
Breakfast: Piraquê Biscoito de Maizena. Lunch: Camil Feijão Preto, Arroz Branco (Cozido), Carne de Vaca Assada, Cenouras. Dinner: Cenouras, Carne de Vaca Assada, Arroz Branco (Cozido), Camil Feijão Preto. Snacks/Other: Queijo Branco, Tachão Bananada com Canela, Piraquê Biscoito de Maizena. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruna fitness's Weight History
|