Weigh In record (no journal entry) for 08 October 2016
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70.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2016:
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1408 kcal
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Fat: 39.88g | Prot: 110.80g | Carbs: 156.48g.
Breakfast: Taureau Ailé Riz Basmati, Oeuf (Entier), Auchan Filets de Maquereaux au Naturel. Lunch: Carrefour Filet de Cabillaud, Carrefour Bio Riz Basmati, Carrefour Laitue Iceberg, Oeuf (Entier), Huile d'Olive. Snacks/Other: The Protein Works Diet Whey Isolate 97, Myprotein Oméga 3, Banane. more...
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steady weight
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