Weigh In record (no journal entry) for 07 October 2016
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105.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: 100%.
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View Diet Calendar, 07 October 2016:
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952 kcal
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Fat: 34.34g | Prot: 56.65g | Carbs: 105.05g.
Breakfast: Banana Prata, Activia Café da Manhã. Lunch: Espaguete, Peito de Frango no Forno, Grelhado ou Assado, Alface, Spoleto Cenoura. Dinner: Latvida Queijo Quark Light, Ovo Cozido. Snacks/Other: Bolo de Chocolate, Haribol Beijinho, Cachorro Quente, Coca-Cola Coca-Cola. more...
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Losing 6.1 kg a Week
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Arianepinup's Weight History
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