Weigh In record (no journal entry) for 07 October 2016
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84.9 kg
Lost so far: 64.0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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1297 kcal
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Fat: 58.01g | Prot: 41.92g | Carbs: 126.62g.
Lunch: Bacon, Scrambled Egg, IHOP Chocolate Chip Pancakes. Dinner: Tortilla Chips (White Corn), Hot Pockets Pepperoni Pizza Sandwich, Mission Flour Tortillas (Fajita Size). more...
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steady weight
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inmsweantitrust's Weight History
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