Weigh In record (no journal entry) for 07 October 2016
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89.9 kg
Lost so far: 5.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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1223 kcal
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Fat: 65.77g | Prot: 35.14g | Carbs: 121.80g.
Breakfast: Сосиска в Тесте. Lunch: Зерница Слойка Свердловская, Домик в деревне Снежок 2,5%. more...
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Losing 4.2 kg a Week
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romanermochenkov's Weight History
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