Weigh In record (no journal entry) for 07 October 2016
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70.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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2551 kcal
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Fat: 130.80g | Prot: 142.33g | Carbs: 234.04g.
Breakfast: Celnat Graines de Chanvre, Oeuf (Entier), Auchan Filets de Maquereaux au Naturel. Lunch: Huile d'Olive, Carrefour Filet de Poulet, Oeuf (Entier), Carrefour Laitue Iceberg, Carrefour Bio Riz Basmati, Carrefour Discount Amande en Poudre. Dinner: Olives Noires, Adélie Framboises Surgelées, Huile d'Olive, Oeuf (Entier), Salade Verte, Carrefour Bio Riz Basmati, Carrefour Discount Amande en Poudre. Snacks/Other: Kara Crème de Coco, Myprotein Oméga 3, The Protein Works Diet Whey Isolate 97, Banane. more...
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Gaining 0.7 kg a Week
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