jreid69's Journal, 04 Dec 11

Lost my mojo
76.5 kg Lost so far: 23.3 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2011:
984 kcal Fat: 35.36g | Prot: 38.73g | Carbs: 138.88g.   Breakfast: Deli Flats 100 Calorie Thin Rolls - Whole Grain White, egg. Lunch: Mediterranean Wrap, Fresh Fruit Cup (No Dip), Creamy Fruit Dip. Snacks/Other: Peach Cobbler. more...
Gaining 0.7 kg a Week

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jreid69's Weight History


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