Weigh In record (no journal entry) for 06 October 2016
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90.7 kg
Lost so far: 25.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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2465 kcal
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Fat: 124.41g | Prot: 151.83g | Carbs: 180.82g.
Breakfast: Mleko Od Krowy, Ser Gouda lub Edamski, Twaróg, Pastani Makaron Spaghetti, Włocławek Ketchup Łagodny, Karkówka, Plony Natury Kasza Jaglana, KFD WPC 80, Mleko Od Krowy. more...
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Gaining 2.8 kg a Week
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mik333sz's Weight History
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