Weigh In record (no journal entry) for 06 October 2016
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90.5 kg
Lost so far: 5.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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592 kcal
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Fat: 11.00g | Prot: 19.50g | Carbs: 100.80g.
Breakfast: Белый Город Молоко 2.5%, Любятово Хлопья Кукурузные. more...
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Losing 2.1 kg a Week
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romanermochenkov's Weight History
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