Weigh In record (no journal entry) for 05 October 2016
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83.2 kg
Lost so far: 1.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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1105 kcal
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Fat: 92.09g | Prot: 46.66g | Carbs: 30.41g.
Lunch: Essential Foods Xylitol, Santa Helena Pasta Integral de Amendoim, Aviação Manteiga com Sal, Polenghi Requeijão Sabor Cheddar, Perdigão Bacon Fatiado, Shimeji, Abobrinha, Sadia Linguiça Fininha, Alface, Tomates, Qualitá Palmito Açaí, Azeite de Oliva Extra-Virgem. Dinner: Eat Clean Pasta de Amendoim Choco + Whey, Qualitá Alho Frito Picado, Escarola, Aviação Manteiga com Sal, Ovo, Perdigão Bacon Fatiado. Snacks/Other: Canela, Chá (Infusão). more...
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Losing 0.2 kg a Week
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Daniela.Cobos's Weight History
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