Weigh In record (no journal entry) for 05 October 2016
|
56.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2016:
|
610 kcal
|
Fat: 25.86g | Prot: 45.51g | Carbs: 42.95g.
Breakfast: Sucre. Lunch: Taillefine Recette au Fromage Blanc Fraise, Huile d'Olive, Steak de Bœuf, Auchan Épinards Hachés. Snacks/Other: Knorr Soupe Minestrone, Royco Tomates et Mini Pâtes. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|