Weigh In record (no journal entry) for 05 October 2016
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70.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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2099 kcal
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Fat: 89.92g | Prot: 142.62g | Carbs: 179.58g.
Breakfast: Oeuf (Entier), Auchan Filets de Maquereaux au Naturel. Lunch: Carrefour Filet de Poulet, Carrefour Discount Amande en Poudre, Huile d'Olive, Carrefour Bio Riz Basmati, Carrefour Laitue Iceberg, Oeuf (Entier). Dinner: Carrefour Colin d'alaska, Adélie Framboises Surgelées, Huile d'Olive, Oeuf (Entier), Olives Noires, Carottes, Salade Verte, Carrefour Bio Riz Basmati. Snacks/Other: Myprotein Organic Raw Cacao Nibs, Kara Crème de Coco, Myprotein Oméga 3. more...
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steady weight
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