I think I can go w/o rice, pasta and grains for a couple of wks... let see how many lbs I'll loose!!
View Diet Calendar, 03 December 2011:
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1073 kcal
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Fat: 49.66g | Prot: 130.60g | Carbs: 19.09g.
Breakfast: coffee. Lunch: tomato, lettuce, grilled chicken. Dinner: chicken , chicken, chicken, salad, green banana. more...
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1692 kcal
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Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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