Weigh In record (no journal entry) for 04 October 2016
|
125.8 kg
Lost so far: 6.5 kg.
Still to go: 57.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2016:
|
424 kcal
|
Fat: 25.79g | Prot: 12.02g | Carbs: 36.90g.
Dinner: Caesar Salad with Romaine. Snacks/Other: Kraft Cool Whip Lite, Alpine Fresh Blueberries, Swiss Miss Milk Chocolate Diet Hot Cocoa with Calcium Mix, Quaker Rice Cakes - Lightly Salted, Almond Butter, Lipton Diet Peach Iced Tea, Baby Carrots, Baby Carrots, Baby Carrots. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Missy333's Weight History
|