solsalsk's Journal, 04 Oct 16

Weigh In record (no journal entry) for 04 October 2016
48.6 kg Lost so far: 16.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2016:
928 kcal Fat: 26.07g | Prot: 11.81g | Carbs: 71.65g.   Breakfast: Galletas de Arroz. Lunch: Cebolletas o Cebollas de Primavera, Crema de Leche, Sturla Mix de Semillas Chia, Sesamo y Girasol, Tallarines al Huevo (Enriquecidos, Cocidos). Dinner: Ensaladilla Rusa, Vino Tinto de Mesa, Verdura Plancha, Tallarines al Huevo (Enriquecidos, Cocidos). more...
Gaining 4.2 kg a Week

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solsalsk's Weight History


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