Weigh In record (no journal entry) for 03 October 2016
|
67 kg
Lost so far: 2.6 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 03 October 2016:
|
642 kcal
|
Fat: 16.47g | Prot: 21.66g | Carbs: 104.92g.
Breakfast: Redubio Shake Diet, Italac Leite Integral. Lunch: Sopa de Vegetais Vegetariana (Preparada com Água). Snacks/Other: Italac Leite Integral, Redubio Shake, Mamão Papaia, Maçã. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kandy Engler's Weight History
|